Step-by-Step Guide to Prepare Favorite Kefir & Collagen Cacao Yogurt Pudding

Kefir & Collagen Cacao Yogurt Pudding. Kefir or kephir (/kəˈfɪər/ kə-FEER), is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. The drink originated in the North Caucasus. Kefir is a fermented milk drink that has the most well-researched health benefits.

Kefir is tangy, about as thick (and creamy!) as a smoothie, and full of those good-for-you probiotics we hear so much about. Think of milk kefir as drinkable Even better, you can skip the grocery store and make it yourself right on your kitchen counter. Milk kefir is a fermented dairy product similar in many.

Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, kefir & collagen cacao yogurt pudding. It is one of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Kefir & Collagen Cacao Yogurt Pudding is one of the most favored of recent trending meals in the world. It's enjoyed by millions daily. It is simple, it's fast, it tastes yummy. Kefir & Collagen Cacao Yogurt Pudding is something that I have loved my entire life. They are nice and they look wonderful.

Kefir or kephir (/kəˈfɪər/ kə-FEER), is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture. The drink originated in the North Caucasus. Kefir is a fermented milk drink that has the most well-researched health benefits.

To begin with this recipe, we must first prepare a few components. You can have kefir & collagen cacao yogurt pudding using 6 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Kefir & Collagen Cacao Yogurt Pudding:

1. {Get 1/2 c of pre-made raw milk kefir yogurt.
2. {Make ready 1 tsp of cacao powder.
3. {Get 1 tsp of (+/-) sweetener of choice.
4. {Get 1/2 tsp. of vanilla extract.
5. {Take pinch of Himalayan sea salt.
6. {Take of I like to use my coffee grinder (it is stainless steel so keeps things cold) to make single servings, but you can always multiply batches to store a ready-to-eat batch.

Kefir is a type of cultured dairy drink made by fermenting milk with kefir grains. Although records of this drink date back for thousands of years, kefir has experienced a recent renaissance in the Western world. This article examines kefir's nutrition facts, potential health benefits, and side effects. Kefir is a cultured, creamy product with amazing health attributes.

Instructions to make Kefir & Collagen Cacao Yogurt Pudding:

1. Place all ingredients in coffee grinder and pulse until it reaches the consistency of pudding..
2. Add sliced bananas, berries, chia seeds, or any add-in of choice. Enjoy!.
3. Note: If you over-blend and end up with a consistency that is thinner than you like you can keep going and make it a smoothie or place it in the fridge to thicken up..

Kefir's tart and refreshing flavor is similar to a drinking-style yogurt, but it contains beneficial yeast as well as friendly 'probiotic' bacteria found in yogurt. The naturally occurring bacteria and […] Your kefir won't do well. Many times organic milk that you purchase from a store is ultra-pasteurized, even if it does not say ultra-pasteurized. Remember that kefir will add enzymes and good bacteria to pasteurized milk and make it a new food; but when it is ultra-pasteurized or heated for long periods. Kefir "grains" are the engine of this whole process, containing all the yeasts and bacteria needed to ferment the milk into creamy kefir.

So that is going to wrap it up for this special food kefir & collagen cacao yogurt pudding recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!